In 100 g (Grams) of Cake, pound, commercially prepared, fat-free there is 1184 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cake, pound, commercially prepared, fat-free.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Cake, pound, commercially prepared, fat-free

Cake, pound, commercially prepared, fat-free is a type of Baked Products. The most significant nutrients in Cake, pound, commercially prepared, fat-free are listed below.

Water	31 g	31%
Energy (calorie)	283 kcal
Energy (joule)	1184 kJ
Protein	5.4 g	5.4%
Total lipid (fat)	1.2 g	1.2%
Ash	1.5 g	1.5%
Carbohydrate, by difference	61 g	61%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	34.34 g	34.34%
Calcium, Ca	43 mg	0.04%
Iron, Fe	2.06 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	146 mg	0.15%
Potassium, K	110 mg	0.11%
Sodium, Na	341 mg	0.34%
Zinc, Zn	0.31 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.137 mg
Selenium, Se	5.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cake, pound, commercially prepared, fat-free